"Optimizing the human experience by teaching strategic fitness habits based on scientific principles."

WHAT I CAN DO FOR YOU?

Jake Basden
 Kenton listened to what I wanted to accomplished. Set me on that path and got me to where I wanted to be. Kenton thanks! 

INDIVIDUALIZED COACHING

Custom fitness plans designed to optimize your life. All the tools you need to stay motivated —including workout plans, nutritional guidelines and accountability.

NASHVILLE FITNESS CLASSES

Nashville’s only bodyweight and kettlebell gym established in 2015.  Offering group training to help you burn fat and build muscle.

SOFTWARE FOR FITNESS PROFESSIONALS

The GymCloud fitness platform allows trainers to create workout plans, share exercise tutorials, and provide guidance and motivation while monitoring client progress.

Sign up for a FREE copy of “5 Foundations for Eating Clean”

Fit for Life News !